Who is it for?
Truly anyone wanting to better understand the dynamic between horse and rider will gain something from this experience. Because of the gentle nature of craniosacral, there are very few individuals who cannot safely experience this modality. If you have any concerns for yourself, contact Jamie in advance of booking so she can give you a better idea of what is appropriate for you.
For those that have never experienced Craniosacral work before, or it has been a while, it can be helpful to have a human-only Cranio session with Jamie in advance of your SIM session. The horses greatly amplify the energetics of these sessions and we have found that we get the most out of sessions where the human has recently had their own session. This is not required, just suggested so that you can get the most out of the experience!